Exercise treatment for broken ankles

In this article, we’ll cover what exercises and rehab you should do to get your broken ankle back to full function. This includes what you can do already while your ankle is still in a boot or cast and what you should do after the boot or cast has been removed. We’ll also discuss recovery times and things you should keep in mind before returning to your sport.

Ankle Rehabilitation: Phase 1

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Cast Off Ankle Exercises

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