What's Healthier: Morning Exercise or More Sleep?

Morning workouts are good for your physical and mental health, but not at the cost of sleep deprivation. Getting enough sleep is more important than exercise.
This is additional taxonomy that helps us with analytics

Morning may be the best time to exercise for weight loss benefits

Is it better to sleep in instead of getting in a morning workout?

4 Benefits to Waking Early and How to Make the Transition

How a Consistent Sleep Schedule Benefits Your Health - The New York Times

Best Time of Day to Exercise: When to Work Out

Psychological Benefits of Morning Exercise - The Kitchen Shrink

Healthy Buffs: Making gains with your rest days, CU Boulder Today

For better sleep, make time for exercise

The Mental Health Benefits of Exercise