Training Essentials for Ultrarunning- Second Edition

Koop, Jason, Rutberg, Jim, Malcolm, Corrine: 9798985094800: Books

Im thinking about getting the field guide to ultra running. Im looking for a guide book for getting good or good enough for a 50 mile or more race. Any other book

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How to prepare for an ultramarathon – and why so many people are getting hooked on endurance running