10 Essential Stretches for Athletes - 12 Minute Athlete

Stretching might not be my favorite part of a workout, but it is SO important. Here are 10 of my favorite stretches for athletes, plus one bonus stretch!

10 Essential Stretches for Athletes - 12 Minute Athlete

Jump Squat, Knees Up - Fitness Republic

10 Essential Stretches for Athletes - 12 Minute Athlete

10 Essential Stretches for Athletes - 12 Minute Athlete

10 Essential Stretches for Athletes - 12 Minute Athlete

Try Our 7-Day Stretch Challenge For A Greater Range Of, 57% OFF

Try Our 7-Day Stretch Challenge For A Greater Range Of, 56% OFF

Try Our 7-Day Stretch Challenge For A Greater Range Of, 56% OFF

10 Essential Stretches for Athletes - 12 Minute Athlete

10 Essential Stretches for Athletes

Try Our 7-Day Stretch Challenge For A Greater Range Of, 57% OFF

10 Essential Stretches for Athletes - 12 Minute Athlete

Day In The Life Hybrid Athlete, Training & Eating

10 Essential Stretches for Athletes

10 Essential Stretches for Athletes - 12 Minute Athlete