Kristi Eramo O'Connell Explains Hybrid Training for Athletic

Kristi Eramo O'Connell utilizes hybrid training to continuously add variety to her training post competitive CrossFit career.

Hybrid Training: The Ultimate Solution for Maximum Fitness Gains

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Barbell Squat Exercise Guide: How To, Benefits, Muscles Worked, and Variations – Fitness Volt

CrossFit Archives, Page 9 of 36

Kristi Eramo

Kristi Eramo

Kristi Eramo O'Connell - Morning Chalk Up

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Mitchell Hooper's Suggests Emma Cary Train Neural Control To Improve Her Heavy Strict Lifts

CrossFit Archives, Page 9 of 36

CrossFit Athlete Kristi Eramo O'Connell Shares Top 7 Exercises For Building Glutes and Hamstrings – Fitness Volt

BOXROX, Competitive Fitness Magazine

The 2023 Rogue Invitational Qualifier Workouts Revealed

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