ROAR, Revised Edition by Stacy T. Sims, PhD: 9780593581926

The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated Women are not small men. Stop eating and training like one. In ROAR, exercise physiologist
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ROAR, Revised Edition by Stacy T. Sims, PhD: 9780593581926

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ROAR, Revised Edition by Stacy T. Sims, PhD: 9780593581926

ROAR, Revised Edition: Match Your Food and Fitness to Your Unique