7 Easy Exercises to Increase Activity in Seniors [Infographic]

In the golden years, it's important to maintain an active lifestyle. Here are a few simple exercises older adults can do to increase their daily activity.
We are the leading provider of extensive live-in & respite care services. For reliable home care, Amarillo families can find us at SW 34th Ave, Amarillo.

16 Simple Exercises For Kids To Do At Home

Benchmark Senior Living Simple Ways to Stay Active Indoors

IJERPH, Free Full-Text

12 Ways to Expand Your Social Life After 50

7 Seated Resistance Band Exercises for Seniors Poster for Sale by Caregiverology

Indoor Exercises for Seniors

8 Great Bodyweight Exercises You Can Do At Home or Anywhere

Light Exercises All Seniors Can Enjoy

Infographic: Staying Active This Winter

Four Types of Exercise Can Improve Your Health and Physical Ability

Gentle Yoga: 7 Beginning Yoga Practices for Mid-Life (40's-70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.: : Jane Adams, White Cliff Productions: Movies

Nutrition And Fitness For The Elderly: How To Stay Healthy During The Holidays

5 Strength & Balance Exercises for Seniors [Infographic]