Yoga Poses to Avoid During Pregnancy with Modifications // Whitney

Curious which yoga poses are safe during pregnancy? Here are six yoga poses to avoid during pregnancy and some easy prenatal yoga modifications.

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Yoga Poses to Avoid During Pregnancy with Modifications // Whitney E. RD

9 Yoga Modifications for Pregnancy and How to Teach Them

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Yoga Poses to Avoid During Pregnancy with Modifications // Whitney E. RD

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5 Yoga Poses to Avoid When Pregnant with Modifications — Sweaty as a Mother