Dumbbell Step-up - How To

Stand in front of a box or bench with your hands at your sides and your palms facing in. Hold a pair of dumbbells and place your left foot on a box or bench.

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How To Do: A Dumbbell Step-up for Seriously Toned Legs

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Weighted Dumbbell Step-Ups: How to Set Up Step-Ups

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Dumbbell Step-Up - Muscle & Fitness

Weighted Dumbbell Step-Ups: How to Set Up Step-Ups