The Double Leg Pull aka the Double Leg Stretch in the Pilates ab series is also probably THE Pilates exercise that preps you for ALL Pilates exercises.
How to Do a Double Leg Stretch in Pilates - Howcast
Double Leg Kick on the Mat Online Pilates Classes
Double Leg Stretch (Ab Series 2/5) on the Wunda Chair
Double Leg Stretch on the Mat Online Pilates Classes
Mat Pilates Benefits, Beginner Moves, and Getting Started
How To ADAPT Pilates Exercises To The Person In Front Of You
How To ADAPT Pilates Exercises To The Person In Front Of You
Yes, Pilates does make you super strong but let's not forget about
March Matness - Pilates Double Leg Stretch, #MarchMATness Day 7! Yesterday's move was the perfect rampup for today's Double Leg Stretch! Focus on your stability and coordination by activating your