It’s so easy when doing the Double Leg Kick to “pull” on their shoulders or hang out in other joints in the arm and miss all the back connections.
It's so easy when doing the Double Leg Kick to "pull" on their shoulders or hang out in other joints in the arm and miss all the back connections.
Small Apparatus & Props
Small Apparatus & Props
Tips for Open Leg Rocker with the Magic Circle
Pilates Magic Circle Workout
Double Leg Kick with the Magic Circle on the Mat
Sitemap - Online Pilates Classes
Pulling Straps with a Magic Circle on the Reformer
Small Apparatus & Props
Pilates Magic Circle Workout
Small Apparatus & Props
Pulling Straps with a Magic Circle on the Reformer
Magic Circle Exercises
Double Leg Kick with the Magic Circle on the Mat