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Use sliders to learn valuable flexibility, shaping and conditioning. They are orange and are similar to slippery furniture movers, which can easily be

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13-Minute Full Body Workout Using Core Sliders (Sliding Disks)

product description, 1.【Ultimate Core Engagement】strength slides work well for challenging full-body and abdominal workouts.Introducing a balance and

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Core Sliders Red - ProsourceFit

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