Difference Between Mindfulness and Meditation Do you find it a tad bit interesting that there are two things related to mind wellness that have somehow caused a little confusion among people? It just definitely goes to show that although overall well-being programs has gained the attention of the crowd, things would still be as complicated as it normally is. One
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Shut Up & Yoga - Mindfulness meditation đ§ââïž vs. mindless scrolling đ± Which one did you choose today? â đ„shutupandyoga.comđ„ â đšâđš Artwork by @tommysiegel â â #meditation #meditationpractice #meditateforgood # mindfulness #mindfulliving
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Dr.V.Mohan on X: Interesting article in The New Sunday Express article today explaining difference between mindfulness and meditation #mindfulness #meditation / X