Improve Digestion and Detox with Yoga! - Intouch Yoga Byron Bay

Yoga is one of the best ways to naturally de-toxify the system. The lungs are the largest organ in the body, and thus have the greatest ability to rid the body of toxins taken in through diet, or absorbed from the atmosphere.

15 Min Yin, Yoga for Bloating & Digestion

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15 Min Yin, Yoga for Bloating & Digestion