A recent study concludes that while exercising often relieves symptoms of depression in men, it may not be as effective for women.
A recent study concludes that while exercising often relieves symptoms of depression in men, it may not be as effective for women.
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Pain, anxiety, and depression - Harvard Health
Walking, yoga and strength training may treat depression as well as therapy, data shows
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What is Depression? Anxiety and Depression Association of America, ADAA
The Connection Between Depression and Anger
Exercise: A Powerful Weapon Against Depression
How to Exercise to Help Treat Depression
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Exercise is an all-natural treatment to fight depression - Harvard Health
Working out boosts brain health