Asanas: Meaning, Definition and Purpose • Yoga Basics

Asana is a Sanskrit word meaning "posture," "seat," or "place." Asanas are the physical positions we assume during a hatha yoga practice. Each pose has its own Sanskrit and English name.

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Asanas: Meaning, Definition And Purpose • Yoga Basics, 58% OFF

Asanas: Meaning, Definition And Purpose • Yoga Basics, 58% OFF

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Asanas: Meaning, Definition And Purpose • Yoga Basics, 58% OFF