Emotional Health Awareness Day: Can Yoga Make People Cry? - Women Fitness Org

Often, crying during yoga takes a practitioner by surprise. However, yoga can potentially uncover deep emotions or traumas that have been buried, hidden, or otherwise obscured.

How Yoga Benefits Your Mental Health

Endo Yoga

Understanding the Wellness Wheel — Talkspace

7 Mental Health Benefits of Yoga

Bangladesh Youth Mental Health Awareness Foundation

Breast Cancer Awareness Month

Healing Through Yoga: how yoga helped me with DPDR

9 Yoga Poses to Improve Mental Health during COVID-19

The Science Behind Strong Emotions & Crying During Yoga

Mental Health Benefits of Yoga

Frontiers Physical Fitness and Exercise During the COVID-19 Pandemic: A Qualitative Enquiry