Day 282: Yoga Toes!

Happy Friday everyone! I absolutely love a stunning pair of stilettos. Unfortunately, I have never been accused of having "beautiful feet'. I have had numerous friends and family refer to them as "duck feet, Broccoli Toes, Suction Cups or Old Lady Feet". My apologies for painting such a ugly picture! They are completely flat, I have…

Home Exercise: Toe Lift and Spread Today's exercise is Toe lift and spread. It is good practice to follow on from the toe raise, point and curl as it stretches the

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Yoga for Feet & Ankles, Ankle Strengthening Exercises, Ankle Yoga, Yoga with Kate

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Finally active wear toe separators for yoga, dance, running & bedtime uses - awesome toes, were originally created by yoga body founder, Lucas

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The ATG Approach to Feet. I'm often asked about the ATG approach…, by Kneesovertoesguy

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Lauren Ashtanga Yoga

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YogaToes Gems Aligning Toe Seperators & Straightners