Distinct Dumbbell HIIT Workout - Full Body is Day 40 in Caroline Girvan's EPIC Endgame program. This workout is similar to Caroline's Day 20 Dominant Dumbbell Full Body HIIT. Both are cardio workouts that use light dumbbells to increase the intensity. And this workout was intense! I was definitely in my cardio zone throughout. You…
The 3 Most Effective Workout Routines For Men Over 40
The Dumbbell Workout For Full-Body Strength
DISTINCT Dumbbell HIIT Workout - Full Body
DISTINCT Dumbbell HIIT Workout - Full Body
6 best dumbbell exercises for HIIT
Caroline Girvan
EPIC Endgame - Caroline Girvan - Fitness - Beata_1709
A 10-Minute Total-Body Dumbbell HIIT Workout You Can Do on Busy Days
This Dumbbell-only Workout Will HIIT Your Entire Body in Six Moves - Muscle & Fitness