Crunches vs. Sit-Ups: Which Are Better for Your Routine?

We go in-depth on the two mainstay abs exercises, crunches and sit-ups, to figure out which is most beneficial for your workout routine.

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Sit-Ups vs. Crunches: Which Ab Exercise Is Best?

Are Sit-Ups or Crunches Better? - SET FOR SET

Are Sit-Ups or Crunches Better? - SET FOR SET

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Crunches vs. Sit-Ups: Which Are Better for Your Routine?