A Plant-Based Diet Could Be Good for Your Body and Soul

A healthy plant-based diet consisting of 50% vegetables, 25% proteins and 25% carbohydrates can reduce inflammation, and prevent Alzheimer’s and heart disease.

Health Issues for Millennials

Take a Break, Busy Moms!

Samitivej Hospital in Bangkok, Thailand

The Secrets Behind Clear Skin, a Beautiful Complexion, a Bright Mind and a Slim Body

How to Safely Reheat / Cook in Microwaves

8 key factors behind the production of happiness hormones

Hacking the Biological Clock for the NEW NORMAL

ASN Journals Examine Health Benefits Of Plant-Based Diets

ASN Journals Examine Health Benefits Of Plant-Based Diets

5 Anti-Aging Foods for Vegetarians

Life Center Anti Aging Center Bangkok, Thailand