Contrology Collective

Contrology Collective is a space for teachers and lovers of movement to explore the practice and teaching of Pilates.

White Dog Studio whitedogstudio

Contrology Collective

Helen Dixon Pilates

Using the early movements of the contrology sequence to maximize our participants success in layer movements: the beauty of Joseph Pilates system is in, By Contrology Collective

Contrology Collective

White Dog Studio whitedogstudio

Reformer Foundations

Contrology Collective

Touched on it yesterday. We'll break it down and eat it up this evening. @whitedogstudio_melbourne lockdown 6.0 workshops continue. S

Contrology Collective on Instagram: Care to join me for STRENGTH + MOBILITY class on Wednesday night @6pm anyone? Bookings via white dog website. X

Contrology Collective on Instagram: This 'Law' of the spring is a special study within the RMP (Reformer mastery Program) Understanding this principle takes some time and requires a commitment to your own

Reformer Foundations

Reformer Mastery Program

White Dog Mentor Program