Your Reformer - Common Pilates mistakes - why you may not be feeling 'sore abs' after Pilates

It’s a common complaint that clients don’t feel sore in their abdominals after their Reformer Pilates class. We’ve taken the time to list a few key reasons why this may be the case.
It’s a common complaint that clients don’t feel sore in their abdominals after their Reformer Pilates class. We’ve taken the time to list a few reasons why this may be the case. 

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