45 Day CSS (Combat Side Stroke) Intensive – SEALgrinderPT.com

SGPT Online is pleased to announce our 45 Day Combat Side Stroke Training Plan. Ideal BUD/S Prep and PST Prep Training.  This is 45 days of intensive pool and dry land training. Developed by Former SOF and Civilian Swim Instructors. You will need access to a pool. Kick Board, Pull Buoy, Goggles and Fins. You will be fo

SEAL SWCC COMBAT SIDESTROKE GUIDE

Special Forces Swim Drills

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I'm training for the US Navy Seals. I'm following trains, guide of

PODCAST: #12, Combat Sidestroke

45 Day CSS (Combat Side Stroke) Intensive – SEALgrinderPT.com

My first short video demonstrates the combat swimmer

Combat Sidestroke

Combat Side Stroke - The Crossover Technique

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Combat Side Stroke - Long Stroke Technique

Deployed Medicine

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