Cold Feet After Exercising

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If your feet feel cold during or right after exercising, when the rest of your body feels warm, it may be a sign that something is wrong. It can be as simple as wearing shoes or socks that are too tight and restrict proper blood flow to the feet. Cold feet after exercising may also be caused by more serious underlying conditions, such as diabetes or peripheral artery disease. Falling or bumping into something during exercise also may cause the feet to become cold. In addition, fractures, bone spurs, or cysts may cause numbness and cold feet. Whatever the cause, having cold feet after exercise is not something to ignore. First, check your footwear to make sure it fits properly and is not laced too tightly. Next, check your feet for any sores or cuts that may have formed. If ignored, these can turn into ulcers. Foot cramps at night or pain that gets worse if your feet are elevated can also be warning signs. If getting cold feet after exercising becomes a common occurrence, it may be wise to visit a podiatrist for an exam, a diagnosis, and a treatment plan. Foot Pain Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Dr. Jeffrey J. Betman & Associates . Our doctors will assess your condition and provide you with quality foot and ankle treatment. Causes Foot pain is a very broad condition that could be caused by one or more ailments. The most common include: Bunions Hammertoes Plantar Fasciitis Bone Spurs Corns Tarsal Tunnel Syndrome Ingrown Toenails Arthritis (such as Gout, Rheumatoid, and Osteoarthritis) Flat Feet Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains) And more Diagnosis To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis. Treatment Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain. If you have any questions, please feel free to contact our offices located in Northwest Chicago, Southwest Chicago, and Wicker Park, Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs. Read more about Foot Pain