Cobra Pose

Learn cobra pose with Adriene as apart of our Foundations of Yoga series. Practice alignment & action and create strength & space in the back and spine.

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Revolved Cobra Pose Yoga (Parivrtta Bhujangasana), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation

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Cobra Pose Bhujangasana

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Yoga for weight loss: Cobra pose is the easiest asana to reduce belly fat