Swimming & Aquatic Fitness Classes - YMCA of Niagara

The YMCA of Niagara offers a number of Aquatic Fitness Classes. Exercise in the water reduces the impact on joints. It is a gentle yet effective way to participate in instruction-based physical activity in a fun environment.

Swimming & Aquatics Programs

Women feel great after water fitness classes at Emilson Y in Hanover

What to Expect in an H2O Cardio Class at the Y Water fitness is a unique way of challenging our bodies—at any age, and at any level. 💥 As instructor Colleen

YMCA Buffalo Niagara

YMCA Buffalo Niagara

Group Water Fitness Classes

Swimming YMCA Buffalo Niagara

Outdoor pools set to open for summer in Niagara Falls on June 30

YMCA Swim Lessons Swimming is all about practice. 🏊‍♂️ Every year, the Y teaches thousands of kids how to be safe and confident in the water - like this camper who