Looking to virtually join your UW community in practicing mindfulness and staying active? Tune in with The Whole U to free online mindfulness and fitness classes. Whether you join in a dance class, practice push ups with The Whole U, bend your way into a yoga pose or take 20 minutes to practice meditation, we’ve []Continue Reading →
Ultimate Kids Yoga and Mindfulness Teacher Training Certification : Kumarah
Virtual Fitness & Mindfulness Classes - The Whole U
Just Be Mindful…Mindfulness Meditation
Om: It's High Time to Harness Your Power - Spire
Free Online Yoga Every Wednesday at 6:00 p.m. CT - Cultural Wellness Center
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Free online live class in Mindfulness - Counselling Courses, Psychotherapy Courses, Personal Development Courses, Professional Development Courses
The Whole U
2020 YOGA IMMERSION BUNDLE - THEYOGIMATT
Yoga & Embodied Movement