Chest/pec expansions during front lat spreads

Chest/pec expansions during front lat spreads

Chest/pec expansions during front lat spreads

Front Lat Spread Pose Dimensions & Drawings

Chest/pec expansions during front lat spreads

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You need to be doing your front raises like this❗️ • • 🏋🏻If

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Chest/pec expansions during front lat spreads