Weekly Workout: Fat Positive Chair Yoga with Kate Mosher – Superfit Hero
Fat Positive Chair Yoga with Kate Mosher (11 mins.) is a gentle chair yoga flow to ease you in or out of your day. Kate is a fat yoga teacher who is passionate about making yoga accessible and liberating for all people in all bodies. She offers a Slow Mo Moment where we can move, breathe, and be in community together.
Fat Positive Chair Yoga with Kate Mosher is a gentle chair yoga flow to ease you in or out of your day. Take 10 minutes out of your day to move, breathe, and be in community.
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Weekly Workout: Fat Positive Chair Yoga with Kate Mosher – Superfit Hero
22 Minute Chair Flow & Move
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22 Minute Chair Flow & Move
