Chair Yoga 6 wks - Starts Mon 8 April 3pm

Join us for this uniquely supportive and accessible yoga practice from a chair. Improve flexibility, balance, strength, feelings of contentment and peace while connecting within our fun yoga community. Everyone welcome. Ideal for seniors, people with mobility issues, or anyone interested to learn poses using a chair! Chair Yoga Program. Supportive and accessible yoga practice from a chair. Ideal for seniors, people with mobility issues, or anyone interested to learn poses using a chair!

Trauma-Informed Yoga Program for Survivors Sexual Harassment and Assault Response & Education (SHARE)

Chair Yoga for restricted mobility & Seniors 65 and up - 20 Minutes

Anahata Yoga & Wellness

Workshops: Upcoming Events Down Under School of Yoga — Down Under School of Yoga

Gentle Chair Yoga Routine - 25 minutes

340 Hour (RYT 500) Devanadi Yoga Teacher Training and Intensive - Devanadi Yoga

May 7, 2023 eNews by Fremont Public Library - Issuu

Chair Yoga - Yoga For Seniors

Accessible Yoga Conference Online 2023

Past Events from May 30 – April 17 · Page 31 · Charlotte and William Bloomberg Medford Public Library