Gain skills that will help you plan and execute an effective Stability Chair™ class. Learn to stimulate your clients’ mind-body connection while improving their balance and control. This well-balanced, yet challenging workout will help build and sustain muscular strength and endurance while heightening body awareness. Help your clients explore movement and leave them feeling strong, toned and energized. This DVD will empower you to design and lead classes or individual workouts that explore movement on various planes, increasing control and enhancing neuromuscular capabilities.
Merrithew™ Split-Pedal Stability Chair™ Bundle
STOTT PILATES
Pilates - Stability Pilates and Physical Therapy (of Atlanta)
Reformer Pilates Studio - Nordic Walking Clubs
Learn How To Use, Master And Teach Pilates Exercises On The Chair., Every Single Exercise From The Classical Pilates Syllabus For The Chair Is Named,
Pilates Chair Master Trainer Series Video on DVD - Jennifer Kries
7.8 AT Treadmill - Studio Series Treadmill
Pilates Studio a STOTT PILATES® školící centrum: STOTT PILATES® shop - dvd - manuals
Originally released in 2007.
STOTT PILATES Advanced Stability Chair (6 Languages)
Included in the box: Split-Pedal Stability Chair with Handles, owner's manual, assembly instructions, how-to video and universal tool. The Split-Pedal
Merrithew Split-Pedal Stability Chair with Handles
Improve your Posture with These 5 Pietra Fitness Workouts • Pietra