Old school music and lots of fun. Join Ms. Myra with Chair Aerobics.
August 2022 starts Workout Wednesdays @ Five Points West. Come join us for low impact chair yoga and chair exercise.
News - Page 2 Bates College Store
Five Points West Regional Library (Birmingham Public Library System)
McCallie Men - McCallie School
Birmingham365 Demo Page - Create Birmingham
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Faculty & Staff — The Rock School for Dance Education
Exercises NorthShore
Adirondack Sports September 2022