The At-Home Triceps Workout Celebrity Trainer Erin Oprea Does in

Burn out your triceps with this arm workout Carrie Underwood's trainer, Erin Oprea, posted on her Instagram. It only includes two moves, but is super effective.
Burn out your triceps with this arm workout Carrie Underwood's trainer, Erin Oprea, posted on her Instagram. It only includes two moves, but is super effective.

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As requested! Total Gym Tricep AB Circuit x6 using the dip bars

Erin Oprea's At-Home Workout - Nashville Lifestyles

Erin Oprea, Celebrity Trainer and Author of The 4x4 Diet

Erin Oprea

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