Cardio Workouts: Fitness We Love to Hate

Cardio workouts should be a staple for anyone interested in improving their overall health. And despite the common perception, they don't have to be boring.

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I Practice What I Preach: Our Love/Hate Relationship with Training

Athletica 247 Janabiya on Instagram: CARDIO WORKOUTS: FITNESS WE LOVE TO HATE Cardio workouts are widely misunderstood. There are enough options available at the gym to keep things from being boring, and

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