Can you shrink your waist?

Having a tiny waist is the cool new fad (thanks, Kim K). But, do these fat burning creams, ab training exercises, waist trainers, herbal supplements and the avoidance of heavy lifting do anything to your waist? See my list of factors that influence your waist shape and size: 1.

Can a Waist Trainer Reduce Belly Fat? - Hourglass Angel

Your waist circumference matters more than your weight

How To Shrink Your Waist - And Your Risk Of Heart Disease, High

Does wearing a corset actually shrink your waist

How Do Corsets Shrink Your Waist?

Waist Trainer Before and After Results

This Exercise Shrinks Your Waist By 3 Inches In 2 Weeks

10 MIN 'SHRINK YOUR WAIST' ABS WORKOUT

How to Grow vs How to Shrink Your Butt - Lauren Gleisberg

How To Get A Smaller Waist

It is possible to reduce waist size from 34 inch to 28 inch in 6

4 Reasons to Throw Your Waist Trainer in the Trash - ABCS

How to Get a Smaller Waist (with Pictures) - wikiHow

Waist reduction