Can I run on an empty stomach?

You can run on an empty stomach, as research shows that people who fasted and trained at lower intensity levels (50%-70% of maximum heart rate) had better endurance levels compared to those who ate before going on a run

Is It a Good Idea to Run on an Empty Stomach?

Running on an Empty Stomach: Benefits, Drawbacks, and More

Why You Shouldn't Work Out on an Empty Stomach

Is it possible to win a marathon on an empty stomach? - Quora

Can't run quests on an empty stomach! ⚔️🧙🤭😋🍕🍻 (We're sorry the dragon burned down your village before we got here We had to stop for pizza. 🤣🐲🔥🛖) : r/KindroidAI

Is it okay to swim in early morning with an empty stomach? - Quora

Running on an Empty Stomach Working Out on an Empty Stomach

☆[FITNESS]☆ 7km Morning Run On An Empty Stomach

Running on an empty stomach - Runningrituals