Apparatus based exercise is utilized on our pilates machines with spring-loaded resistance working the whole body synergistically. Learn the essential and intermediate series of exercises based on a mix of STOTT, Classical and Marie Jose’s style of pilates methods. Derived from Joseph Pilates in the early 1900’s, the pilates method is a progressive approach that Read more »
Studio Equipment (Reformer, Cadillac, Chair & More) - Body Control Pilates Central
Pilates Equipment
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Pilates Equipment - Fitness Equipment - Pilates Machines
The push-through bar is great for both upper body and lower bodywork. Engage the whole front side of your body with exercises like chest press, front
AeroPilates Precision Series Cadillac 602 Pilates Reformers
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