Cable Seated Neck Flexion (with head harness)

Anatomy of fitness and bodybuilding . Target muscles are marked in red. Initial and final steps.

Resisted Cervical Lateral Flexion with Head Harness and Weight Plate

Neck Training 101 - Bret Contreras

The Best Neck Exercises

Cable Seated Neck Extension (with head harness)

Neck Strength Harness – Motv8

Magasin Fabulous Deals Rivière des Anguilles

Royalty-free GIFs about anatomy of fitness and bodybuilding (68) - Gym visual

Royalty-free GIFs about anatomy of fitness and bodybuilding (68) - Gym visual

Workout Routine Created By John Madden