Foundation (beginner's) courses cover the basics of Ashtanga yoga and are suitable for complete beginners as well as those who practice other types of yoga but would like to learn Ashtanga thoroughly from scratch. The course is an intensive course which runs for 5 weeks and starts on Monday 8 November 2021 at
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Online Self-Paced 500 (200 + 300) Hour Hatha, Ashtanga, Vinyasa, Yin Yoga TTC with Max Live Sessions
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Ashtanga Yoga: The Definitive Step-by-Step Guide to Dynamic Yoga: Scott, John C., Jois, Shri K. Pattabhi: 9780609807866: Books