This is a workout from Caroline Girvan‘s CGX app. For more info on Caroline’s App, see the CGX App page. Another tough abdominal add on workout! I did this after finishing an upper body strength workout. This works well for that since you are on your back the entire time. So if your upper body is burned…
20 top Caroline Girvan Workout ideas in 2024
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20 top Caroline Girvan Workout ideas in 2024
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