Take advantage of the fall weather with three routines that trim, tone, and blast calories from Jenna Wolfe, author of Thinner In 30. These easy routines will help you lose weight and get healthy.
Walking for Weight Loss Plan—No Gym Required
How Fast Should You Walk for Fitness and Weight Loss?
14 Walking Workouts To Burn Fat And Boost Energy
How Many Steps to Burn 500 Calories? Let's Find Out!
11 Effective Morning Exercises For Weight Loss - Tips
Walking for Weight Loss: 25 Tips on How to Get Started
A no-sweat, full body workout for a busy December
2-Week 3-2-8 Workout Plan (Guided Videos)
What Exercise Burns The Most Calories? Best Workouts For Weight Loss