Proportion It's Your Body -Build It to be beautiful – Greg Zulak

The ideal physical shape for a bodybuilder is what is called the"X-frame" -- that is, wide shoulders, wide lats, small waist and hips, flaring "sweep" on the thighs and diamond-shaped calves, with proportionately developed arms and torso that are hard and muscular. It is this type of physique that best "delights the sense and exalts

The Tight Tan Slacks of Dezso Ban: Glute Glut - Greg Zulak (2001)

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