Three Alternatives to Pigeon Pose & A Brief Discussion About Stretching — Jenni Rawlings Yoga & Movement Blog
Update 1/10/22 (4 years after the last update and 6 years after the original blog post!): I’ve continued to evolve my perspective on stretching as I’ve learned more about stretching. For the most updated, current perspective on stretching that I hold today, see these two resources! Podcast epi
Jenni Rawlings is a yoga teacher with an emphasis on anatomy, physiology, and movement science. She offers online yoga classes, online yoga anatomy courses, and online movement science courses for yoga teachers.
About, Jenni Rawlings, Yoga & Movement
Posture: The Dynamic Way Your Body Organizes Itself
Stretching & Strengthening Are Not Opposites — Jenni Rawlings Yoga
biomechanics Archives — Shut Up & Yoga
Strength Training for Yoga Book — Strength for Yoga
Yoga Anatomy & Biomechanics
Posture: The Dynamic Way Your Body Organizes Itself
Wellness From Inside
Can A Simple Sitting Test Predict Your Mortality? I Have My Doubts
Mobility, Stability, & Flexibility: Clarifying Our Concepts in Yoga
Posture: The Dynamic Way Your Body Organizes Itself
Online Yoga Class Library, Jenni Rawlings
Info & Sign-up, Jenni Rawlings, Yoga & Movement
