Bold Flow RYT 200 Training — Bold Flow

Deepen your practice & connection within. Bold Flow

At Yoga Shelter, each person who passes through our doors has the opportunity to join and shape our community. We believe our stories are made on the mat. 

We believe in offering a space for people to come together, be themselves, and explore personal growth. 

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Energizing 22 Min Full Body Vinyasa Yoga

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Big & Bold: Yoga for the Plus-Size Woman: Burns, Laura, Emme