Your body type can dictate how you should train and how you should eat. Here's how to match your exercise and eat right for your body type. This is one of the surest ways to fast track your results.
Body Type Dieting: Ectomorphs, Endomorphs, & Mesomorphs
Body Type Dieting: Ectomorphs, Endomorphs, & Mesomorphs
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Body Type - Penn Medicine
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