This is a toned upper body workout for women. It will help you tone your arms and upper body without adding unwanted bulkiness. Enjoy! :)
Upper body workout that won't bulk up your shoulders (by popular
The Female Guide On How To Get Lean And Not Bulky - Rachael Attard
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Lean and Toned Arm Workout - Rachael Attard
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30 MINUTE CARDIO WORKOUT - Get Lean and Toned At Home
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Toned Upper Body Workout for Women - Rachael Attard
Lean Arms Workout - Rachael Attard