Shape Your Body, Shape Your Mind: A Guide to Fitness

Exercise For Women Over 60: Your Guide to Getting Lean, Strong and

The Ultimate Guide To Transforming Your Body Over 40

The Healthy Chef Your Ultimate Body Shaping Guide

Should Everyone go to the Gym? - Nutrabay Magazine

Ouça títulos narrado por Tom Garland

Female Body Types Chart: Complete Guide on Women Body Types

The Crossfit Academy: Crossfit training guide

Fitness Programming Books

What tips do you have to control the body in shape? - Quora

How I got into the best shape of my life at 70 – and you can too