In this posture Bikram loves to say, "give yourself a mini-heart attack so you don't have to have one later." Sometimes this posture feels exactly like that! In just ten seconds your heart rate jumps
Blog – Home Hot Yoga
Blog – Home Hot Yoga
Blog – Page 3 – The Hot Yoga Dome
Spending Time with Candace & Alastair - Yoga Santosha
Blog - Be Hot Yoga and Be University
Blog – Home Hot Yoga
Blog – Home Hot Yoga
Blog – Home Hot Yoga
Hot yoga: Benefits, safety, and more
Hot yoga: Benefits, safety, and more
Blog – Home Hot Yoga