The Anxiety Blob: Comfort & Encouragement Journal By, Nana Hoffman – SundogWellness

quot;If you're feeling anxious, this book's got you covered." Sometimes anxiety can seem like a beast, this sweet little book, with loads of actually helpful prompts and exercises will give you the courage and encouragement to keep going, so you can live the life you were meant to live.  Features: - 45+ prompts - 30+ activ
If you're feeling anxious, this book's got you covered. Sometimes anxiety can seem like a beast, this sweet little book, with loads of actually helpful prompts and exercises will give you the courage and encouragement to keep going, so you can live the life you were meant to live.  Features: - 45+ prompts - 30+ activities to ground - 15 colouring pages - 1 Anxiety Blob to guide you on your journey

Anxiety Blob (@theanxietyblob) / X

Magazine Review: “The Anxiety Blob Comfort & Encouragement Guide” by Nanea Hoffman – MuggleNet Book Trolley

When Your're Ready This Is How You Heal, by Brianna Wiest – SundogWellness

[Hoffman, Nanea] on . *FREE* shipping on qualifying offers. Sweatpants & Coffee: The Anxiety Blob Comfort and Encouragement Journal

Sweatpants & Coffee: The Anxiety Blob Comfort and Encouragement Journal: Prompts and exercises for letting go of worry and finding inner peace

For Building Good Habits, Behaviors, And Hope For The Future., By Simone DeAngelis and Faith G. Harper PHD. (Author of UNF*CK Your Brain), If I

If You're Freaking Out, Read This: A Coping Workbook

Anxiety Blog Avoiding Avoidance

Sweatpants & Coffee: Affirmations for Anxiety Blobs (Like You and Me): Gentle thoughts to keep you centered, focused and hopeful for the days ahead: 9781948174848: Hoffman, Nanea: Books

When Your're Ready This Is How You Heal, by Brianna Wiest – SundogWellness

Sweatpants & Coffee: The Anxiety Blob Comfort And Encouragement Journal - By Nanea Hoffman (paperback) : Target

If you're feeling anxious, this book's got you covered. Sometimes anxiety can seem like a beast, this sweet little book, with loads of actually

The Anxiety Blob: Comfort & Encouragement Journal By, Nana Hoffman

Anxiety Blog Avoiding Avoidance

Are you looking for a way to spark your creativity? Maybe you want to start that art journal you've been dreaming of? Well, this is a definity must

Journal Sparks: Fire Up Your Creativity with Spontaneous Art, Wild Wri – SundogWellness

Sweatpants & Coffee: Affirmations For Anxiety Blobs (like You And Me) - By Nanea Hoffman (hardcover) : Target